5 Essential Home Safety Tips for Seniors

5 Essential Home Safety Tips for Seniors

As per CDC, a senior is treated in emergency for a fall every 11 seconds, and 55% of these injuries happen at home. Sadly, 40% of admitted senior adults never go back to independent living. However, a few simple safety precautions can make your home safer for seniors...
Health Benefits of Zumba in Old Age

Health Benefits of Zumba in Old Age

Everyone knows the health benefits of working out. But as we grow older, it becomes increasingly difficult to engage in regular physical activity. With advancing age, our bodies can’t handle too much strain, which may mean that we may stop exercising altogether. Zumba...
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